Manual Therapy + Exercise Therapy


Not by equipment or surgery

Focus on treating the root cause!


We specialize in treating various types of pain, such as sciatica, herniated discs, sports injury, scoliosis, kyphosis, frozen shoulder, tennis elbow, arthritis, back pain, bone spurs, and repetitive Strain Injur.....

About Us

Hong Kong Spinal and Sports Therapy Centre (HKSSTC), established in 2004, provides treatment services for pain management, spinal disorders, and sports injuries. In 2013, we expanded to include exercise therapy, stretch therapy, craniosacral therapy, and foot orthotics, adding exercise therapy facilities to become a one-stop physiotherapy and sports therapy centre.


We specialize in treating various types of pain, such as sciatica, herniated discs, sports injury, scoliosis, kyphosis, frozen shoulder, tennis elbow, arthritis, back pain, bone spurs, and repetitive Strain Injury. Our services are managed by registered physiotherapists.


Our centre applies a medical philosophy that integrates Traditional Chinese and Western medicine, using Physiotherapy and Spinal therapy as a foundation, combined with manual therapy, acupuncture, exercise, foot orthotics, and relaxation therapy to address the root causes of various problems, promote the body's natural recovery, and achieve holistic wellness—feeling good and regaining vitality.

We specialize in treating 5 major symptoms

Integrating Chinese and Western therapies Promoting "correct treatment, correct exercise, and correct maintenance."

Eastern and Western therapies each have their strengths. We firmly believe that no single therapy can cure all ailments; appropriately combining various Chinese and Western therapies is indeed a new trend in medicine.
Our therapists and coaches are all professionally qualified and skillfully utilize various Chinese and Western therapies to help everyone improve their health.

1

Pain Disorders

  • Various types of arthritis, Intractable pain

  • Myofascitis, repetitive strain Injury

  • Bone spurs

  • Frozen shoulder

  • Carpal tunnel syndrome

  • Rheumatoid arthritis

2

Spinal Disorders

  • Lower back, neck, and various back pain

  • Sciatica

  • Herniated disc

  • Scoliosis

  • Kyphotic back, rounded shoulders, dowager's hump

  • Back pain in the elderly

  • Poor posture in children


3

Sports Injuries

  • Muscle, ligament, and tendon Injuries

  • Articular cartilage injuries

  • Sprains

  • Tennis elbow

  • Golf elbow

4

Symptoms of Physical and Mental Tension

  • Headache

  • Poor sleep quality

  • Chronic Muscle tension

  • Mental stress

  • Physical & mental fatigue and weakness

  • Intractable pain


5

Postoperative Rehabilitation

  • Ligament surgery rehabilitation

  • Joint replacement surgery

  • Postoperative physical fitness deconditioning


Rooted in Hong Kong for over 20 years

Our philosophy of "Healing the Root of Pain"

  • We oppose traditional "pain-relieving" therapies and "one-size-fits-all" treatments. These piecemeal approaches are often ineffective.

  • We target the root cause of pain, promoting the patient's self-healing abilities.

  • While alleviating symptom, we utilize scientific exercise therapy to improve posture, muscle strength, and work endurance, helping everyone improve their overall well-being.

  • We place particular emphasis on long-term health maintenance, correcting unhealthy lifestyle habits and postures, and building a positive life.

  • Mental and brain relaxation, quality sleep, and proper breathing… these are the goals of our therapy and the secrets to helping you achieve mental and physical relaxation.

Our Therapies
How Will They Help You?

Correct
Spinal Posture
Relieve
​Joint, Muscle, and Nerve Stress
Strengthen
Muscles and Improve Flexibility
Learn Relaxation
Relax Muscles and Improve Sleep
Rediscover
Your Interest in Exercise; Both General Exercise and Specific Sports Are Suitable

What is the "true root cause" of pain...?

Unlike old-fashioned treatments, our good reputation stems from a "combination of Chinese and Western" medical philosophy.

We believe that the root cause of most pain lies in:

  • Poor joint mobility

  • Joint misalignment, spinal misalignment

  • Myofascial/joint tightness

  • Muscle imbalance

  • Nerve compression

  • Tissue injury

  • Nervous system compression and disorder

  • Imbalance of the body's meridians, etc.


And not the overly generalized causes commonly believed to be "inflammation of unknown cause," "degeneration," "bone spurs," or "cartilage wear ."


Your Therapist

Our Clients

For over 20 years, we have provided educational courses or consulting services to the following organizations:

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Contact Us

Phone appointment: 3173 8821
Monday to Friday 9:30 am – 1:00 pm|2:00 pm – 8:00 pm
Saturday 9:30 am – 4:00 pm
Sunday and public holidays closed
9 Yeeung Chau Tsun Tsim Sha Tsui Road, No. 96 Mei Lun Building, 5/F, Room D
(Take right at MTR Station B1 exit, next to The One)
Inquiry Schedule